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What Am I Modeling with Dr. Tricia Pingel NMD
Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling?
I'm Dr. Tricia Pingel NMD, a naturopathic physician with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process.
When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living.
This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone.
This is your permission slip to stop modeling burnout and start curating joy.
New episodes every Tuesday.
FREE STRESS RESET CHALLENGE: Join me for 5 days to de-stress and have a little fun while we are at it. Join for FREE at drpingel.com/reset
About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.
What Am I Modeling with Dr. Tricia Pingel NMD
The Kind Rebellion: With Dr. Tricia Pingel and Kate Baker
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"Kate Baker is a writer, speaker, and former law enforcement professional with more than two decades of experience in high-pressure environments. Drawing on lived experience, leadership insight, and a deeply values-led approach, she now writes and speaks about kindness, courage, resilience, and what it means to stay human in challenging times. Through her books, interviews, and keynote work, she explores how strength and humanity can coexist in both life and leadership, challenging the idea that kindness is weakness and showing how it can be a powerful, practical form of strength."
In this inspiring interview, Kate Baker shares her journey from police officer to advocate for kindness and reinvention. Discover practical strategies for building kindness, protecting yourself online, and transforming adversity into growth, all while emphasizing the power of empathy and self-care.
Kate Baker's Book: Staying Kind in an Unkind World - https://www.thekindrebellion.com/books
Website - www.thekindrebellion.com
https://www.facebook.com/thekindrebellion
Amazon.com: Staying Kind in an Unkind World: Your Step-by-Step Guide to Leading With Empathy, Protecting Your Peace, and Inspiring Change at Work, in Life, and in Your Community (Audible Audio Edition): Kate Baker, McGilvray Press, Virtual Voice: Books
