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What Am I Modeling with Dr. Tricia Pingel NMD
Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling?
I'm Dr. Tricia Pingel NMD, a naturopathic physician with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process.
When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living.
This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone.
This is your permission slip to stop modeling burnout and start curating joy.
New episodes every Tuesday.
FREE STRESS RESET CHALLENGE: Join me for 5 days to de-stress and have a little fun while we are at it. Join for FREE at drpingel.com/reset
About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.
What Am I Modeling with Dr. Tricia Pingel NMD
Letting Go Of Ego For Better Health: With Dr. Tricia Pingel, Stefan and Vesela Apostolova
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Stefan & Ves share their inspiring journey of building Zonia, a platform dedicated to holistic healing and functional medicine. They discuss the importance of self-empowerment, the pitfalls of conventional healthcare, and practical ways to improve mental and physical health by embracing authenticity and letting go of ego.
Bios:
Stefan: Stefan Apostolov is an award-winning filmmaker and the visionary founder and Chief Executive Officer of Zonia. Stefan has dedicated his life to building healthy habits and adopting a good nutrition and exercise regime. Through Zonia, he wants to inspire widespread change and help people reach their highest potential in all areas of life, starting with their health. "Being healthy is the core, most basic characteristic of every human in order to be happy and live a fulfilled life," Stefan explains. "So by fixing our health, we will fix everything.
Ves: Vesela Apostolova is the Co-Founder and Chief Operating Officer of Zonia, a digital health platform transforming how people learn about and take control of their health. After more than a decade leading advanced analytics and AI initiatives at Morgan Stanley, she transitioned to health innovation to pursue her passion for addressing the root causes of chronic disease. Vesela combines expertise in technology, data, and strategic operations with a deep commitment to making evidence-based health education more accessible and actionable. Her mission is to accelerate the shift from reactive healthcare to prevention, empowering millions to improve their healthspan and help reverse the growing epidemic of chronic disease.
keywords
holistic health, functional medicine, self-empowerment, mental health, healing, wellness, Zonia, healthcare reform
Zonia - Holistic Healing Platform - https://zonia.com
Website - https://zonia.com
Instagram - https://instagram.com/zonia
