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What Am I Modeling with Dr. Tricia Pingel
Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling?
I'm Dr. Tricia Pingel, a naturopathic physician and stress expert with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process.
When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living.
This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone.
This is your permission slip to stop modeling burnout and start curating joy.
New episodes every Tuesday.
About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.
What Am I Modeling with Dr. Tricia Pingel
Finding Your Voice: Dr. Tricia Pingel and Sam Horn
"Waiting is a regret waiting to happen." - Sam Horn
"It's Never Too Late to Put Yourself Into Your Story" - Sam Horn
In this engaging conversation, Sam Horn and Dr. Tricia Pingel explore the importance of communication, the impact of digital culture on interpersonal skills, and the transformative power of taking risks. They discuss the challenges of balancing work and family life, the significance of finding one's voice, and the necessity of self-compassion in a world filled with external pressures. Sam shares personal anecdotes and insights from her experiences, emphasizing the need for clarity and proactive choices in navigating life's uncertainties.
Sam Horn, Founder/CEO of the Intrigue Agency, has given 3 TEDx talks and written 10 books - including Talking on Eggshells and SOMEDAY is Not a Day in the Week - that have been featured in New York Times - presented to Intel, Oracle, NASA, and Accenture - and endorsed by Tony Robbins, Marie Forleo, Jack Canfield and John Mackey, Founder of Whole Foods.
