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What Am I Modeling with Dr. Tricia Pingel NMD
Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling?
I'm Dr. Tricia Pingel NMD, a naturopathic physician with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process.
When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living.
This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone.
This is your permission slip to stop modeling burnout and start curating joy.
New episodes every Tuesday.
FREE STRESS RESET CHALLENGE: Join me for 5 days to de-stress and have a little fun while we are at it. Join for FREE at drpingel.com/reset
About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.
Episodes
58 episodes
Turn Transaction into Transformation with Dr. Tricia Pingel and Tim Organ
In this inspiring interview, Tim Organ shares his transformative journey from corporate success to a life focused on healing, community, and purpose. Discover insights on living a transformational life, the importance of community, health, and ...
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The Kind Rebellion: With Dr. Tricia Pingel and Kate Baker
"Kate Baker is a writer, speaker, and former law enforcement professional with more than two decades of experience in high-pressure environments. Drawing on lived experience, leadership insight, and a deeply values-led approach, she now writes ...
Generational Hypnosis: With Dr. Tricia Pingel & Dr. Natasha Kassam
Welcome back to What Am I Modeling! Today I'm joined by Dr. Natasha Kassam, a Naturopathic Doctor, Clinical Hypnotherapist, and Executive Wellness Coach who brings a unique perspective on healing perfectionism through hypnosis and gene...
Become the Change You Need: With Dr. Tricia Pingel and Dr. Jenny Tufenkian
Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and ME/CFS fatigue. Her personal battle with chronic fatigue inspired her to u...
Your Pet Needs a Health Coach: With Dr. Tricia Pingel and Dr. Ruth Roberts
Discover how integrity, innovation, and holistic approaches are transforming pet health care. Dr. Ruth Roberts shares her inspiring journey from vet school rejection to pioneering holistic pet coaching and advancing animal well-being.
Think Like a Brain: With Dr. Tricia Pingel and Dr. Steve Rondeau
In this insightful interview, Dr. Steve Rondeau discusses the limitations of mental health labels like ADD and anxiety, emphasizing the importance of understanding individual brain patterns through EEG scans. Discover how personalized brain ...
It’s Never Too Late To Recalculate: With Dr. Tricia Pingel and Karen Jacobsen
In this inspiring interview, Karen Jacobsen, known as the GPS Girl, shares her journey from a small Australian town to global recognition. She discusses her career as a voice actor, singer-songwriter, and TEDx speaker, emphasizing the import...
Modeling Authenticity and Balance: With Dr. Tricia Pingel
Welcome back to Season 3 of What Am I Modeling!Dr. Tricia Pingel reflects on the importance of modeling authenticity, rest, and balance in life and how these influence our personal and professional lives. She shares insights on her seas...
Modeling Growth: Lessons from Season 2 with Dr. Tricia Pingel
In this heartfelt solo episode, Dr.Tricia Pingel reflects on the powerful moments and lessons from Season 2 of 'What Am I Modeling?', shares insights on authenticity, growth, and the importance of modeling positive behaviors, and teases excitin...
You Know Your Kid Best: With Dr. Tricia Pingel and Dr. Kiera Smialek
In this interview, Dr. Kiera Smialek, a naturopathic pediatrician, shares her insights on holistic child health, the importance of parental empowerment, and navigating modern challenges like social media and mental health in children. Discover ...
Programming Your Mind For Success: With Dr. Tricia Pingel and Lydia Hatton
Explore the transformative power of hypnosis and subconscious reprogramming with Lydia Hatton. Discover how understanding brain waves, limiting beliefs, and early childhood programming can unlock personal growth and success.Lydia Hatton...
Finding Your Soul Role: With Dr. Tricia Pingel and Eleni Kelakos
Welcome back to What Am I Modeling! Today I'm joined by Eleni Kelakos, a presentation skills coach, author, and former nationally touring singer-songwriter who helps people discover their "soul role" and share their unique gifts with the world....
Joy Moves Through You: With Dr. Tricia Pingel and Jennifer Joy Jimenez
Jennifer Joy Jiménez is the visionary founder and director of the Health & Wellbeing Division at the Brave Thinking Institute. A global leader in transformational coaching and creator of TranscenDance™—one of the world’s top conscious dance...
Your Migraine Has a Message: With Dr. Tricia Pingel and Dr. Amelia Barrett
Tricia Pingel and Amelia Barrett, MD, go over the difficulties of migraine management, exploring the shift from conventional medication to holistic and personalized approaches. They discuss the impact of genetics, stress, and emotional health o...
What Are You Really Hungry For? With Dr. Tricia Pingel and Tricia Nelson
Welcome back to What Am I Modeling! Today I'm joined by Tricia Nelson, bestselling author of “Heal Your Hunger”, an emotional eating expert who lost 50 pounds over 30 years ago—and kept it off by healing the emotions driving her to food.In ...
Your Mouth Affects Everything: With Dr. Tricia Pingel and Dr. Toni Engram
Welcome back to What Am I Modeling! Today I'm joined by Dr. Toni Engram, biological dentist and integrative health coach, who is completely changing how we think about our teeth — and our overall health.In this eye-opening conversation, we ...
Burned out by Age 23 Dr. Tricia Pingel and Deidre Bloomquist
In this conversation, Tricia Pingel and Deidre Bloomquist explore Deidre's remarkable journey of leaving a stable corporate job in the oil and gas industry at the age of 23 to pursue her passion for health and wellness. They discuss the challen...
Autism and Toxins: Dr. Pingel & Dr. Lauren Stone
The Mom Who Refused 'There's Nothing You Can Do' - She Reversed Her Son's AutismWhat are you modeling to your child about their health challenges? Hope and empowerment, or fear and helplessness?In this powerful conversation, Dr. Lau...
A Masterclass on Everything Hormone: With Dr. Tricia Pingel and Dr. Amie Hornaman
Dr. Amie Hornaman, has devoted her career to helping women reclaim their health by addressing the root causes of thyroid and hormone dysfunction through the power of Functional Medicine. Known as "The Thyroid Fixer," Dr. Amie is a practicing ho...
Modeling Presence Over Panic: With Dr. Tricia Pingel and Dr. Jake Psenka
In this engaging conversation, Dr. Tricia Pingel and Dr. Jake Psenka explore the multifaceted world of integrative oncology, emphasizing the importance of mindset in healing, the role of psychedelics in mental health, and the significance of pe...
Leading with Emotional Intelligence - with Dr. Tricia Pingel and Dr. Steven Hymovitch
Welcome back to What Am I Modeling! Today I'm joined by Dr. Steven Hymovitch, emotional intelligence expert, business coach, and author, who reveals why the highest performers and most successful teams share one critical skill most people overl...
When Family Models Addiction: With Dr. Tricia Pingel and Jenn Malecha
In this episode of "What Am I Modeling?", host Tricia Pingel engages in a heartfelt conversation with Jenn Malecha, a holistic health expert, about the profound impact of personal experiences on health and well-being. Jenn shares her jour...
Fit Doesn't Mean Healthy With Dr. Pingel and Ashley Garcia
Welcome back to What Am I Modeling! Today I'm joined by Ashley Garcia, an NBHWC Board-Certified Health & Wellness Coach, certified trainer, nutritionist, and IFBB Pro who helps high performers feel incredible through simple, science-backed ...
Tics Mistaken for Misbehavior - Dr. Piper Gibson on Tourette's & PANS/PANDAS
They told her to spank her child. For tics. For neurological symptoms that weren't behavioral at all.Welcome back to What Am I Modeling! Today I'm joined by Dr. Piper Gibson, Doctor of Holistic Nutrition and Medicine and Tic Disorder Specia...
Turning Gen Z Anxiety Into Impact with Dr.Pingel and Maya Kogan
They want to change the world. They want their work to matter. They want a voice. But the pressure is paralyzing them.Welcome back to What Am I Modeling! Today I'm joined by Maya Kogan, professional coach, certified Master Practitioner ...