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What Am I Modeling with Dr. Tricia Pingel NMD
Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling?
I'm Dr. Tricia Pingel NMD, a naturopathic physician with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process.
When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living.
This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone.
This is your permission slip to stop modeling burnout and start curating joy.
New episodes every Tuesday.
About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.
What Am I Modeling with Dr. Tricia Pingel NMD
Turning Gen Z Anxiety Into Impact with Dr.Pingel and Maya Kogan
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They want to change the world. They want their work to matter. They want a voice. But the pressure is paralyzing them.
Welcome back to What Am I Modeling! Today I'm joined by Maya Kogan, professional coach, certified Master Practitioner of NLP, and HeartMath Institute Trainer, who helps young professionals break through the mental and emotional barriers holding them back from their next level.
In this powerful conversation, we explore:
✨ Why Gen Z seeks meaning and purpose more intensely than previous generations
✨ The anxiety-performance cycle: overachieving while feeling overwhelmed
✨ How the desire to "make a difference" creates paralyzing pressure
✨ The numbing-out epidemic as a coping mechanism for overwhelm
✨ Why wanting to change the world can lead to burnout instead of impact
✨ The back-and-forth struggle between ambition and anxiety
✨ Creating supportive environments that honor both purpose AND wellbeing
Maya Kogan combines actionable strategies with science-backed resilience techniques, supporting individuals to make aligned decisions, communicate with authenticity, and lead their lives with clarity and confidence. Through her breakthrough programs, Maya guides participants to identify and dissolve limiting beliefs, strengthen self-trust, and create lasting momentum toward a purposeful and fulfilling future.
Whether you're Gen Z navigating the pressure to be purposeful AND successful, a leader managing young professionals, or a parent trying to understand this generation's unique challenges, this conversation offers empathy and insight into what's really happening beneath the surface.
Connect with Maya Kogan:
🌐 Website: https://www.mayakogan.com
📱 Instagram: mayakoganofficial
Key Topics: Gen Z mental health, millennial burnout, purpose-driven work, anxiety and overperformance, generational workplace challenges, young professional development, meaningful work, career fulfillment, generational values, managing anxiety
Remember to SUBSCRIBE and hit the notification bell to join our community of people turning pressure into power!
💫 If you're Gen Z (or managing Gen Z)—what's ONE way this generation is modeling something different about work and meaning? Share your perspective in the comments below.
🎯 About Dr. Tricia: Former fashion model turned naturopathic physician helping high achievers transform pressure into sustainable success. Learn more at drpingel.com
🔔 SUBSCRIBE for weekly conversations about authenticity, purpose, and sustainable success!
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