What Am I Modeling with Dr. Tricia Pingel NMD
Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling?
I'm Dr. Tricia Pingel NMD, a naturopathic physician with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process.
When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living.
This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone.
This is your permission slip to stop modeling burnout and start curating joy.
New episodes every Tuesday.
About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.
What Am I Modeling with Dr. Tricia Pingel NMD
Latest Episodes
Your Migraine Has a Message: With Dr. Tricia Pingel and Dr. Amelia Barrett
Tricia Pingel and Amelia Barrett, MD, go over the difficulties of migraine management, exploring the shift from conventional medication to holistic and personalized approaches. They discuss the impact of genetics, stress, and emotional health o...
What Are You Really Hungry For? With Dr. Tricia Pingel and Tricia Nelson
Welcome back to What Am I Modeling! Today I'm joined by Tricia Nelson, bestselling author of “Heal Your Hunger”, an emotional eating expert who lost 50 pounds over 30 years ago—and kept it off by healing the emotions driving her to food.In ...
Your Mouth Affects Everything: With Dr. Tricia Pingel and Dr. Toni Engram
Welcome back to What Am I Modeling! Today I'm joined by Dr. Toni Engram, biological dentist and integrative health coach, who is completely changing how we think about our teeth — and our overall health.In this eye-opening conversation, we ...
Burned out by Age 23 Dr. Tricia Pingel and Deidre Bloomquist
In this conversation, Tricia Pingel and Deidre Bloomquist explore Deidre's remarkable journey of leaving a stable corporate job in the oil and gas industry at the age of 23 to pursue her passion for health and wellness. They discuss the challen...
Autism and Toxins: Dr. Pingel & Dr. Lauren Stone
The Mom Who Refused 'There's Nothing You Can Do' - She Reversed Her Son's AutismWhat are you modeling to your child about their health challenges? Hope and empowerment, or fear and helplessness?In this powerful conversation, Dr. Lau...