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What Am I Modeling with Dr. Tricia Pingel
Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling?
I'm Dr. Tricia Pingel, a naturopathic physician and stress expert with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process.
When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living.
This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone.
This is your permission slip to stop modeling burnout and start curating joy.
New episodes every Tuesday.
About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.
What Am I Modeling with Dr. Tricia Pingel
Fleeing a Militant Country with $11: A Heartfelt Story of Gratitude. Dr. Tricia Pingel and Dennis Wong
In this conversation, Dennis Wong shares his incredible journey from growing up in a military-ruled Burma to immigrating to Canada with his family. He discusses the challenges they faced, including the fear of oppression, the decision to leave their homeland, and the struggles of starting anew in a foreign country. Dennis emphasizes the importance of gratitude, hard work, and community support in overcoming adversity and achieving success. He reflects on his educational journey and career in pharmacy, highlighting the value of resilience and the mindset needed to thrive in life. In this conversation, Dennis Wong shares his journey from working in a challenging pharmacy environment to opening his own pharmacy with his wife, Cindy. They discuss the opioid crisis, the importance of patient care, and the lessons learned from their experiences. The conversation emphasizes the significance of mindset, growth, and gratitude in both personal and professional life.
About Dennis:
Dennis is a dedicated Metabolic, Nutritional, and Functional Medicine Consultant Pharmacist, passionate about helping people achieve optimal health. He focuses on identifying the underlying causes of health issues, using tailored nutrition and lifestyle strategies to create personalized wellness plans. In 2007, he was awarded a fellowship in Anti-Aging, Nutritional & Metabolic Medicine from the American Academy of Anti-Aging Medicine (A4M) and became a Certified Clinical Nutritionist in 2008. By 2015, Dennis added certification from the Institute for Functional Medicine, further deepening his expertise. His approach empowers individuals to take charge of their health and well-being for lasting results.
FREE GIFT from Dennis: Gut Healing Super Smoothie Recipe download: https://healyoufromwithin.com/ultimatesmoothie
IG: @healyoufromwithin
