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What Am I Modeling with Dr. Tricia Pingel
Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling?
I'm Dr. Tricia Pingel, a naturopathic physician and stress expert with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process.
When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living.
This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone.
This is your permission slip to stop modeling burnout and start curating joy.
New episodes every Tuesday.
About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.
What Am I Modeling with Dr. Tricia Pingel
A Lesson in Letting go, Community & Surrender: Dr. Tricia Pingel and Dipa Chauhan
In this conversation, Tricia Pingel and Dipa Chauhan discuss Dipa's life-altering experiences during childbirth, and the subsequent health challenges she faced. Dipa shares her journey navigating a traumatic birth that led to a hysterectomy, the emotional toll of losing her ability to have more children, and the importance of support systems during recovery. They explore themes of resilience, gratitude, and the lessons learned from adversity, emphasizing the need for community and the power of mindset in overcoming life's challenges. In this conversation, Dipa shares her transformative journey from pharmacy to functional medicine, emphasizing the importance of visualization, identity transformation, and community support in healing. She discusses her personal experiences with health challenges, the significance of mindfulness, and the role of flexibility in life. Dipa highlights how embracing vulnerability and asking for help can lead to profound changes, both personally and professionally.
About our guest:
Dipa is a retired pharmacist turned functional medicine provider. Her book is called "Living Light" and provides insight to help incorporate simple lifestyle changes into your daily life. Dipa runs The Living Light Metabolic Reset Program which is a 10-week program to help people lose weight, improve their energy, sleep deeper and improve hormonal health so they can love the way they look, wake up with lots of energy, and feel more happy and peaceful.
A free gift from Dipa: www.dipasfreebook.com
Website: www.thelivingproofinstitute.com
Instagram: https://www.instagram.com/dipachauhanrph/
Facebook: https://www.facebook.com/dchauhanpatel Facebook: https://www.facebook.com/becomeproof
