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What Am I Modeling with Dr. Tricia Pingel NMD
Here's the uncomfortable truth: You're modeling something through your behavior every single day, whether you realize it or not. The question that will change everything: What am I modeling?
I'm Dr. Tricia Pingel NMD, a naturopathic physician with an unusual background - I started working as a professional fashion model when I was 9 months old. Between modeling and medicine, I learned to look perfect while completely losing myself in the process.
When my mom died after a 9-month cancer battle, I realized my boys had been watching me their entire lives, learning that pushing through no matter what was the only way to live. That's when I found my way back to myself through hip hop dance and discovered the power of authentic living.
This show is for anyone tired of looking successful on the outside while barely holding it together on the inside.You'll hear my messy transformation stories, raw conversations with people who've stopped performing and started actually living, medical insights on stress and why your body keeps the score, real talk about surviving high-pressure work environments, and permission-giving moments that make you feel less alone.
This is your permission slip to stop modeling burnout and start curating joy.
New episodes every Tuesday.
About Dr. Tricia: Naturopathic physician, bestselling author of "Total Health Turnaround" (60,000+ copies), and featured expert in Prevention Magazine, Good Housekeeping, and Women's Health. Connect at drpingel.com.
What Am I Modeling with Dr. Tricia Pingel NMD
What Are You ACTUALLY Modeling? With Dr. Tricia Pingel
Welcome to Season 2! We're back and diving deeper than ever before.
Here's the uncomfortable truth: You can say all the right things, set beautiful intentions, and do all the "self-care" - but if your nervous system is broadcasting survival mode, that's the frequency everyone around you is picking up on (including your own body).
In this Season 2 kick-off:
✨ Why the universe responds to what you're MODELING, not what you're saying
✨ The neuroscience of mirror neurons and how your stress response was LEARNED (which means it can be UNLEARNED)
✨ The roller coaster example that will change how you think about stress forever
✨ My hip hop dancing breakthrough that literally saved my life
✨ What we're exploring this season - medical insights, empowering conversations, and living authentically in uncertain times
The Challenge: Stop asking "Am I doing enough?" Start asking: "What am I modeling?"
Because when you change what you model, you change everything.
Connect with Dr. Tricia:
🌐 Website: drpingel.com
📱 Social: Search "Dr Tricia Pingel" on Instagram, Facebook, TikTok
🎙️ Podcast: Available on all platforms
🎥 YouTube: What Am I Modeling
Remember: Your nervous system is broadcasting a frequency - make sure it matches the life you actually want to live.
